Rowing comprises three phases: the catch phase, the drive phase, the finish, and recovery. In the catch phase, knees are bent with shins vertical and shoulders and arms forward. This phase mimics the point where the oars are being placed in the water.
Brand: Stamina
MPN: 35-1215B
UPC: 0022643312159
the store Product ID (ePID): 3022990078
Related Stamina 1215 Orbital Rowing Machine with Free Motion Arms
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